Adjustable Ankle Weights for Fitness Exercise Training

Pair of 5-pound ankle weights (10 pounds total); helps improve muscle tone, balance, coordination, core strength, and more Durable polyester and nylon construction with sand-filled weights Removable pocket to adjust the weight to meet your needs Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists Measures 14 by 6 inches (LxW)