What to Expect Eating Well When You're Expecting 2nd Edition

This is the 2nd edition of America's pregnancy food bible. It covers all nine months of baby-making and beyond, the foods on superfoods, food trends, food safety, foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. It includes 170 delicious recipes. This book is useful for expectant parents needing guidance on nutrition during pregnancy.