The Mindful Way through Depression Book

Selling "The Mindful Way through Depression" book by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn. This book falls under the self-help/psychology category. It also includes a CD of guided meditations by Jon Kabat-Zinn

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Lindsay

North Oshawa

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The Mindful Way through Depression Book

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