Resistance Bands Set - 4 Pull Up Assist Workout Bands

Transform your fitness routine with this complete set of 4 resistance bands! Great whether you're working toward your first pull-up, building strength, or adding versatile resistance training to your workouts. These bands deliver progressive resistance that grows with your fitness level. This set includes four different resistance levels from 15 lbs up to 125 lbs, giving you the flexibility to target different muscle groups, adjust intensity, and progress as you get stronger. Use them individually or stack multiple bands together. Complete Set Includes: - Red Band: 15-35 lbs resistance - Black Band: 25-65 lbs resistance - Purple Band: 35-85 lbs resistance - Green Band: 50-125 lbs resistance - Carrying bag - Workout guide Premium Quality Construction: - 100% high-grade natural latex - Double-layered tubing - Non-toxic and odorless - Anti-slip surface - Wear resistance with long-lasting elasticity Versatile Training Applications: Pull-Up Progression: Perfect for assisted pull-ups and chin-ups. Full Body Workouts: - Arms: bicep curls, tricep extensions, shoulder presses - Back: rows, lat pulls, reverse flys - Chest: chest presses, chest flys - Legs: squats, lunges, leg extensions, glute bridges - Core: standing oblique crunches, woodchops, resisted planks - Hips: lateral walks, monster walks, clamshells Training Styles: - Strength training and muscle building - Cross-training and functional fitness - Powerlifting assistance work - Yoga and flexibility training - Pilates resistance work - Physical therapy and rehabilitation - Speed and agility training - Warm-ups and cool-downs Perfect For Everyone: - Beginners - Advanced athletes - Home gym enthusiasts - Travelers - Physical therapy and injury recovery - Seniors - Athletes in any sport Smart Training Strategy: Start with a lighter band when you're fresh, then switch to heavier bands as you fatigue. Portable & Convenient: - Lightweight and compact - Perfect for home gym, office, hotel rooms, outdoor workouts - No gym membership required - Save money compared to traditional weights - Travel-friendly fitness solution Specifications: - Material: 100% natural latex (double-layered) - Quantity: 4 resistance bands Condition: Good working order - Suitable for: All fitness levels, men and women Benefits: - Progressive resistance - Full-body workout capability - Joint-friendly resistance training - Portable and space-efficient - Cost-effective alternative to dumbbells - Versatile for countless exercises - Safe and effective for all ages If you see this post, it's available! Cash only, please. Moving out of the country and selling everything I own — check out my other listings for furniture, electronics, sporting gear, kitchenware, collectibles, and plenty more!