Customized meal or diet plan

Want to eat healthier, feel more energetic, and reach your fitness goals — without starving or following boring diets? I create personalized meal & diet plans based on: ✅ Your daily routine ✅ Your food preferences ✅ Your fitness goals (fat loss, muscle gain, or just healthy eating) ✅ Your culture + budget ✅ Easy recipes you can actually follow What you get: 🥗 Full weekly meal plan 🍎 Grocery list 💪 Snack & protein options 🕒 Timings that fit your lifestyle