compression arm sleeves,

(Purpose) Improved Blood Circulation: The main purpose is to apply gentle, graduated pressure to improve blood flow back to the heart. Muscle Recovery: They aid in faster muscle recovery after exercise, reducing soreness (DOMS), swelling, and inflammation. Injury Management: They can help manage pain and provide support for conditions like arthritis, tendinitis, and muscle strains. Medical Conditions: They are often prescribed to manage swelling caused by conditions such as lymphedema. Skin Protection: They offer a protective layer against sun exposure (UV rays), scrapes, and turf burns during outdoor activities and sports. How to use them Preparation: First, gently separate the two sleeves from the packaging if they are still attached at the seams with any plastic fasteners. Putting Them On: Roll the sleeve up slightly, similar to putting on a sock or stocking. Slide your hand through the opening and pull the sleeve up your arm. Positioning: Adjust the sleeve so that the band at one end sits comfortably at the wrist and the other band sits just below your armpit. The fit should be snug but not uncomfortably tight or painful. Ensure there are no wrinkles, as this can affect the compression gradient. When to Wear: During Activity: Many athletes wear them during sports to prevent injury and enhance performance. After Activity: They can be worn post-exercise for recovery and to reduce soreness. Daily Wear: They can be worn throughout the day or during travel to help with circulation and comfort. Care: Follow the washing instructions on the label (usually hand wash or machine wash on gentle cycle and air dry) to maintain their elasticity and effectiveness.