Guided Mindfulness Meditation Program by Jon Kabat-Zinn
$10
Selling a complete mindfulness meditation program from Jon Kabat-Zinn. This includes a four-part home training course on CD, including body scan meditation, sitting meditation, and two mindful yoga sessions. It comes with 4 CDs and a 7-page study guide. Pick up in Terwillegar
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Colin Dennis
River Valley Terwillegar
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