Veganist: Lose Weight, Get Healthy, Change the World

Veganist: Lose Weight, Get Healthy, Change the World by Kathy Freston A practical and approachable guide to adopting a more plant-based lifestyle. Kathy Freston explores how gradual dietary changes may support weight management, personal wellness, animal welfare, and environmental sustainability. Rather than demanding an immediate lifestyle overhaul, Veganist offers accessible advice, helpful research, personal stories, and simple steps for anyone interested in eating fewer animal products or transitioning toward vegan living. Condition: Like-New condition Format: Hardcover Author: Kathy Freston Genre: Health, Wellness, Nutrition, Lifestyle Topics: Veganism, plant-based eating, weight loss, healthy living, environmental sustainability, animal welfare Type: Non-fiction Language: English A great choice for readers interested in wellness, conscious living, nutrition, or beginning a plant-based lifestyle. Condition: Used - Like new For Sale By: Owner