The Paleo Solution Book by Robb Wolf

Helpful book on the Paleo diet. This is 'The Paleo Solution' by Robb Wolf, the updated and expanded edition. It's all about 'the original human diet' and how to transform your life in 30 days. You can learn about losing weight, getting fit, and reversing disease. It covers genetics, biochemistry, immunology, and life extension research. Great read if you're looking to improve your health and lifestyle! Cash only. Pickup Oxford area.