SYNERGEE Resistance Bands

Synergee’s Power Bands are versatile tools for increasing your flexibility and mobility or adding resistance to your workouts. Power Bands can be used on their own for various push and pull exercise. They can be added to barbell routines to add variable resistances and challenge your balance during bench presses, squats, and presses. They are perfect for pilates, stretching, physical therapy rehabilitation, and any strength or toning routine you are working on. Resistance Level Light 5-15lb Medium 30-50lb Heavy 40-80lb Extra Heavy 50-120lb Includes free Mini Band: Black X-Heavy (40-45lb)