Guided Meditation & Wellness Audio Course - 6 CD Set

All 6 cds are mint. Intentional Healing: Consciousness and Connection for Health and Well-Being by Jeanne Achterberg, Ph.D. If you are interested in guided meditation, visualization, or holistic wellness, this is an incredible, premium audio course published by Sounds True (a highly respected publisher for mindfulness and self-care programs). This is not just someone talking—it is a deeply engaging, 6-hour program featuring guided imagery exercises and fascinating psychology insights. Dr. Achterberg teaches you how to use your mindset, visualization, and positive focus to lower stress, support your body's natural resilience, and build a stronger mind-body connection. Perfect for anyone interested in yoga, meditation, Reiki, or simply looking for a relaxing, empowering audio course to listen to at home or in the car.