Pilates Book Bundle - Pilates Body in Motion & Pilates Anatomy
$20
Set of 2 excellent Pilates instructional books in great condition, perfect for home workouts or deepening your practice! 1. Pilates: Body in Motion by Alycea Ungaro (DK Publishing) - Step-by-step classic mat exercises with clear photo illustrations, great for all fitness levels. 2. Pilates Anatomy: A Comprehensive Guide by Dr. Abby Ellsworth - Includes detailed anatomical breakdowns showing exactly which muscles are targeting during movements. Includes original poster.
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